Tai Chi - The Hub, Harlow

Service Description

-8 week Tai Chi course -Beginners welcome -Suitable for ages 40+ -All fitness levels & abilities welcome Learn Tai Chi with our experienced coach. This class is a gentle and low-impact workout, blending show and flowing movements along with breathing techniques. 8 week course dates: Tuesday 09:30-10:30am (1 hour) 28th April 5th May 12th May 19th May 26th May 2nd June 9th June 16th June